Self-Help vs Philosophy

For decades, the corporate world has been obsessed with “Optimization.” We’ve tried every Western self-help trend: from the “7 Habits” and “Atomic Habits” to biohacking, cold plunges, and aggressive time management. Yet, burnout rates in 2026 are at an all-time high. Why? Because Western self-help focuses on Optimization (doing things better), while Eastern philosophy – […]