Why Mindfulness Isn’t Enough: The Case for ‘Karma Yoga’
We have all been there. You do your 10 minutes of guided meditation in the morning. You feel calm. You feel centered. Then, you walk into the office, your boss yells at you, and – poof – the calm is gone. The problem with the modern “Mindfulness” movement isn’t that it doesn’t work. It does. […]
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